Read about one study that linked chiropractic care to the relief of tension headaches after one month of spinal manipulation
With tension headaches being a common nervous system disorder around the world, plaguing nearly 50 percent of the populace at least once annually, figuring out how to relieve them is critical with regards to improving quality of relief for many. There are different kinds of headaches– for example, migraines and cluster headaches – and each headache involves different styles of treatment. However, the point still stands that the most common form of headache plaguing the world populace is a tension headache. Fortunately, a new study has shown that chiropractic care may effectively relieve the most common form of a headache after a month of regular treatment.
About Tension Headaches
As indicated by the Cleveland Clinic, tension headaches plague anywhere from 30 to 80 percent of sufferers and are identified by by the pain that extends over the head in a sort of band. This sets tension headaches apart from migraines, as the pain from those are generally felt on one side of the head. Since tension headaches are so predominant, researchers have begun multiple studies in order to determine which treatments offer relief. One such bit of research was distributed in the European Journal of Physical and Rehabilitation Medicine in February of 2016. It was intended to decide if there were any head pain benefits offered by chiropractic care.
Study and Conclusion
Sixty-two women between the ages of 18 and 65 joined. All of them endured a tension-type headache. Upon approval, each were appointed to one of four groups, three of which included a particular treatment (one was spinal manipulation) and one of which acted as a control. Following the study, researchers found that when compared with the control, the individuals who received spinal manipulation “showed improvements in their physical role, bodily pain, and social functioning” one month after treatment. In summary, chiropractic care enhanced their quality of life beyond the physical improvements of headache relief. In the event that you experience the ill effects of a tension headache, chiropractic care may relieve your symptoms naturally. Additionally, it may also provide a healthier standard of living.
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