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Acute Back Pain Effectively Treated by Chiropractic Care

Learn more about how chiropractors are successfully treating the symptoms of acute back pain, while saving patients both time and money

The American Chiropractic Association (ACA) recently released statistics on acute back pain. Their information noted that 80 percent of the population suffers from back-related issues at some point in their lives. Furthermore, their study reports that 31 million citizens living in the United States deal with daily chronic back pain. With such staggering numbers, one begs the question, “What can be done to help reduce the number of people suffering from a back-related issue?”

 

What can be done to treat Acute Back Pain?

An photo of an x-ray of a human spine.

A new study suggests chiropractic care treats acute back pain.

When reading similar reports, patients may feel as though back pain is inescapable, making the search for preventative treatment pointless. Fortunately, one recent study from the Journal of the American Medical Association (JAMA) seems to suggest otherwise. Their study suggests that as long as a treatment plan includes chiropractic care, acute back pain can be prevented.

The Journal of the American Medical Association published a comprehensive review and analysis conducted by 10 medical professionals from universities, medical centers, and healthcare systems across the United States. The primary inquiry this group set out to answer was, “Is the use of Spinal Manipulative Therapy (SMT) in the management of acute (≤6 weeks) low back pain associated with improvements in pain or function?” The medical group investigated 26 different clinical trials, with a timespan from January 2011 to February 2017. These clinical trials involved Spinal Manipulative Therapy for 1,711 different patients.

 

Results of the Study

A photo of a doctor holding a patient's x-ray.

Chiropractic care can save families both time and money when treating acute back pain.

The medical group noticed that in 15 of these studies, Spinal Manipulation Therapy statistically significantly benefited the patients. It was also effective in lowing their levels of back pain. Additionally, almost half of those 26 different trials (12 in all) discovered positive effects in functionality for 1,381 patients. This is when compared to alternative treatment methods or incorrect chiropractic care.

Studies do note that 50 to 67 percent of participants experienced muscle stiffness, headaches, or increased pain after SMT. However, no serious adverse events occurred as a result. This only solidifies the safety of chiropractic care, while also confirming it as a legitimate option for the treatment of acute back pain.

This study is important, as a recent statistic from the ACA states that 50 percent of the working population experienced back pain in the previous 12 months. This only serves to confirm that one effective way of treating these symptoms and keeping families on their feet is through a process that treats their back pain effectively. Consistent Chiropractic care can do just that for a patient. Chiropractic care can save families both time and money due to the avoidance of unnecessary medical bills. This may also allow families to enjoy doing the things they love together.

 

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Why your Teenager may suffer from Poor Posture

Learn more about slouching and the negative impact that it could have on your teenager in the future, and what can be done to prevent it

Do you remember hearing that infamous phrase “Sit up straight!” when you were younger? Do you remember wondering why it was so important that you sat up straight, and how much you hated being told to do so? How many times have you said this to your own particular child or teenager on any given day? There’s reason for that famous saying, and it may be more important than you think. If you develop a habit of poor posture as a child or teenager, you may be setting yourself up for multiple back issues and pain later on. As a result, researchers conducted a study in order to better understand slouching in young children and teenagers.

 

The Focus Group

A woman with her back turned towards the camera sits on the floor.

researchers found that a male teenager was more likely to slouch than a woman.

A study published in the US National Library of Medicine asked 1,596 teenagers to fill out questionnaires about their way of life, psychosocial profiles, and experience with back pain. In addition to these factors, researchers also asked that they report their Sagittal sitting posture, body mass index (BMI), and back muscle endurance (BME). These researchers found that young men were more likely to slouch than young woman were.

 

Results and Conclusions

A teenager sits on the floor, against a wall, hunched over his laptop.

“Teenagers who slouch have a higher tendency to have a weaker lower back…”

Sitting in front of the TV, having a higher BMI, and a lower self-esteem only increased the chances of teenagers developing a form of slouching. In addition, teenagers who slouch have a higher tendency to have a weaker lower back, as well as an irregular standing position and increased back pain. Researchers also indicated that teens who suffer from back pain while seated scored lower on a child-behavioral test. It should be mentioned that the degree of slouching and BME were less related to back pain than those factors mentioned previously.

This evidence suggests that there is more to the saying, “Sit up straight,” than people might realize. It spans way beyond a proper posture, but rather, prevents unnecessary back pain in the future. Encouraging a healthier way of life and inspiring confidence in your child or teen could assume a major part in correcting their posture. If you are concerned that your child or teen may be suffering from poor posture, consider visiting a Chiropractor to assess their sitting and standing posture.

 

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Chiropractic Deemed Safer than Medical Care for Seniors

Learn more about how Chiropractic Care has been studied and proven to be safer and more effective for Seniors, when compared to traditional medical care.

Many researchers have determined that chiropractic care can safely and effectively treat various spine-related issues. The American Chiropractic Association has listed multiple studies on their website that demonstrate the importance and effectiveness of chiropractic when relieving (and at times resolving) back and neck pain, headaches, and more.

Determining Safety and Effectiveness for Seniors

Two individuals are seen holding hands and walking through a busy street during the day.

“Researchers set out to determine whether chiropractic was as safe and effective for senior patients as it is for more younger patients encountering these kinds of issues.”

While this is beneficial news for experts practicing spinal manipulation, researchers set out to determine whether chiropractic was as safe and effective for senior patients as it is for more younger patients encountering these kinds of issues. They set out to in search of their answer, which was determined by means of a retrospective cohort study funded by NIH and the National Center for Complementary and Alternative Medicine, which was consequently reported on in Spine upon its conclusion.

Researchers needed to determine whether the connection between the potential risk of injury to individuals 66 years of age and older while receiving chiropractic care was higher than, lower than, or equivalent to the risk of injury to this same age group after experiencing medical care from their primary doctor. To discover their answer, they examined information on Medicare B patients who visited their primary doctor in 2007 for a neuromusculoskeletal issue, assessing their risk of injury seven days after treatment.

 

Study’s Conclusion

3 individuals are seen riding their bikes near a pond, with a dog in a basket on the back of one of the bikes.

“Seniors receiving chiropractic care had a 76% reduced rate of injury inside seven days of treatment.”

Researchers found that seniors receiving chiropractic care had a 76% reduced rate of injury inside seven days of treatment when compared with subjects that met with their primary doctor because of a neuromusculoskeletal issue. Additionally, researchers called attention to males in the study that were considered seniors, and those with a higher Charlson co-morbidity score were at a higher risk of damage inside a week after being diagnosed with a neuromusculoskeletal issue.

Furthermore, certain medical conditions increased the risk of injury, even after chiropractic care. Due to this, professionals are advised to consider whether treatment by means of spinal manipulation is best for “patients with coagulation defects, inflammatory spondylopathy, osteoporosis, aortic aneurysm & dissection, or [those who have engaged in] long term use of anticoagulant therapy” as increased risk of injury may not be justified, regardless of the potential advantages.

 

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How Chiropractic Care can Improve Common Respiratory Function

Discover how Chiropractic care has shown to help reduce the symptoms of Asthma and COPD, as well as to improve Respiratory function

The World Health Organization reports that the most widely recognized chronic respiratory diseases are asthma, pulmonary hypertension, and chronic obstructive pulmonary disease (COPD). Others include hypertension in the arteries that connect the heart and lungs. Despite these conditions having the possibility to pass through hereditary qualities, how you live your life can also affect these diseases. Dangers may arise from with exposure to second-hand smoke, abnormal amounts of air contamination, and chemicals found in different work or home environments. Clearly, genes are genes, and removing these harmful toxins can help you avoid the development of long-based diseases.

 

Chiropractic Methods and Effectiveness

A woman inhales with flowers in the background.

“The most widely recognized chronic respiratory diseases are asthma, pulmonary hypertension, and COPD.”

One investigation has found that another way to keep your lungs breathing easier is with regular chiropractic visits. In September of 2016, the Journal of Physical Therapy Science released an investigation including 30 subjects between the ages of 20 and 38 who were not presently being treated for respiratory diseases, nor were they encountering any pain in their thoracic region. Half were randomly alloted to an experimental group, which is the group that received spinal-manipulation therapy. The second group was allocated to the control, getting fake treatment.

At the beginning of the investigation, each subject’s respiratory function was tested and recorded. Roughly ten minutes after, contingent upon which group the individual was in, they received high-velocity, low-amplitude control adjustments to the thoracic region of the spine or sham chiropractic. Respiratory testing took place promptly following the real or sham chiropractic session. After studying the information gathered, researchers noticed that the group receiving real chiropractic care had “significantly increased” their forced vital capacity and forced expiratory volume in one second. The gathering that received fake chiropractic care showed no difference in their respiratory function.

 

What was Discovered

Silhouette of a woman running with a sunset in the background.

Participating in exercise can promote a better respiratory function.

These discoveries propose that chiropractic care has a more critical role in healthy respiratory function than many people figure. This data may prove useful to patients who have encountered chronic respiratory issues and are searching for relief. However, it may work to diminish the probability of lung-related diseases in any situation.

As the COPD Foundation explains, “once lung function is gone, it is gone for good.” This is the reason they suggest taking part in exercises which can promote a higher lung capacity. This includes: participating in exercises, performing physically demanding exercises during times when breathing is easier, and staying inside when extreme temperatures are expected or pollution is high.

 

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Discover the 5 ways Chiropractic Care Benefits Pregnancy

Learn how Chiropractic Care can help reduce back and joint pain in expectant women, in addition to promoting a faster recovery time after pregnancy.

 

Pregnancy is a joyous time in an expectant mother’s life. Albeit exciting, women experience a lot of changes as the infant develops. The back, neck and joints are the different sections of the body that have a tendency to endure the most pain during pregnancy. Alongside an OBGYN, a chiropractor is a beneficial addition to a woman’s pre-natal care team. Chiropractors can help oversee and address back and joint pain issues, with the goal that they don’t turn into an issue during the delivery, or, effect a woman’s recovery time post-pregnancy. Here are 5 key ways chiropractors can be of assistance.

 

1. Chiropractors can Align the Spine

A woman in a sweater rests her hands on the top of her stomach. A sun flare is seen from the around the corner of the woman.

Chiropractic care amid pregnancy helps to keep the spine aligned and every supporting ligament working properly.

Pregnancy adds a significant amount of extra weight to a woman’s body in a short span of time. This change weighs on the spine, much of the time causing misalignment. When this occurs, the pain can be overwhelming. Chiropractic care amid pregnancy helps to keep the spine aligned and every supporting ligament working properly. This helps to better prepare the spine to help support the additional weight of an infant.

 

2. Chiropractors relieve pain naturally

Two chiropractic tools are displayed that work heal damaged or stressed zones of an exoectant mother's body.

Chiropractic adjustments reduce the issues that cause pain during pregnancy, allowing the patient to depend less on drugs.

Under most circumstances, women experiencing moderate pain pop two or three over the counter pain relievers and barely bat an eyelash at the idea of it. However, pregnant women try to stay away from pharmaceutical medications when possible. Chiropractic adjustments reduce the issues that cause pain, allowing the patient to depend less on drugs. Experiencing less pain, while also reducing the need for over-the-counter medication is a win-win for the pregnancy.

 

3. Chiropractic Care strengthens Joints

A woman makes a heart symbol with her hands on her stomach, while her significant other rests his hands on hers.

Chiropractors work to heal already damaged or stressed zones in a woman’s body as a result of her pregnancy.

Pregnancy really affects an expectant mother’s joints. Chiropractic care for pregnant women is a positive approach to limiting the impact that a large abdomen has on one’s hips, legs, and ankles. Regarding the entirety of the body, chiropractic care attempts to reinforce the body. In addition, treatments also work to heal already damaged or stressed zones.

 

4. Chiropractic Care helps achieve Pelvic Alignment

A woman stands on one leg in a yoga position.

An aligned pelvis is essential to the birthing process, and helps to increase the odds of a successful pregnancy

Helping the birthing process go smoothly,  an aligned pelvis is essential to the birthing process, and helps to increase the odds of a successful natural birth. As per the American Pregnancy Association, “When the pelvis is misaligned it may reduce the amount of room available for the developing baby. This restriction is called intrauterine constraint. A misaligned pelvis may also make it difficult for the baby to get into the best possible position for delivery. This can affect the mother’s ability to have a natural, non-invasive birth.” An experienced chiropractor can adequately adjust the pelvis before birth. This will allow the mother’s pregnancy end without incident.

 

5. Chiropractic Care promotes Recovery

A woman holds her newborn in the air as the sun sets near the beach.

Women participating in Chiropractic care during a pregnancy can expect a quicker recovery time after the infant is born.

The healthier and stronger a woman’s body is both before and during pregnancy, the easier it is to get back into shape once the child is born. Eating right and effectively exercising are beneficial approaches to accomplishing this. Chiropractic care is an essential component to wellness. Expectant women who benefit from chiropractic care appreciate better posture, less pain, and increased mobility, particularly late into the third trimester.

This enables women to continue with exercise, as well as being active, longer than those with back and joint pain. After the birth, it becomes less of a struggle to get into a workout routine, if the new mother’s joints, back, and hips are adjusted and working appropriately. Chiropractic care can serve to diminish pain and promote the general heath of expectant and new mothers, giving her a chance to unwind and concentrate on the more enjoyable parts of pregnancy. Women who participate in chiropractic care can anticipate a strengthened body, the possibility of a smoother pregnancy, and a quicker recovery time after the infant is born.

 

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Interested in scheduling an appointment with Doctor D’Anna?

Visit: www.besimplywell.com

Contact us at: 407-599-9182

Send an e-mail to frontdesk.simplywell@gmail.com